24 Hours with Gaby Ruiz, Author of Cocina Carmela

We joined Gabriela Ruiz Lugo, a chef from Comalcalco, Tabasco, on a tour through Mexico City, where she blends her daily life with the inspiration behind her cooking and her recent book, Cocina Carmela.

By Jessica Servín Castillo
10th of february 2026

From morning walks to dinners at her favorite restaurants, we discover how 24 hours unfold in the life of this celebrated chef.

9:00 AM – Walking in Chapultepec

The day begins with a morning stroll through Chapultepec Park and the park behind her restaurant, Carmela y Sal, her favorite spot to walk. Here, Gaby finds clarity and connection, especially when she needs to think or relieve stress. “I often go for walks here to think… it’s a space that allows me to reflect and reconnect with my creativity,” she shares.

11:00 AM – Inspiration in Galleries

Next, Gaby heads to Colonia Roma, where she visits art galleries that serve as inspiration for her menus. She observes colors, textures, and compositions, capturing ideas that she later applies to her dishes. “I go to a concert or a gallery, and all of that gives me so much inspiration to create flavors, combinations, and experiences in the kitchen,” she explains.

1:00 PM – Lunch at Her Favorite Restaurant

At noon, it’s time to enjoy the cuisine that inspires her. Gaby returns to Carmela y Sal, her own space that reflects the gastronomy of southeastern Mexico. Beyond being a place to share her creations, the restaurant is also part of the story of her book Cocina Carmela, which combines stories, experiences, and iconic recipes.

3:00 PM – Exploring Local Markets

The afternoon is dedicated to exploring traditional city markets, where Gaby often brings her international friends to experience the richness of Mexican cuisine. “I take my friends to Tepito to try tacos made with liver and miguitas… it’s wonderful how the food in these places can surprise you,” she says.

5:00 PM – Coffee or a Bar to Unwind

After the markets, Gaby enjoys a moment to relax at some of her favorite bars, like Bar Brujas or Handshake. These spots remain her choice when she wants inspiration or to spend time with close friends.

7:00 PM – Menu Preparation and Planning

Back at home or at the restaurant, the chef spends time planning new menus and experimenting with flavors and presentations. Part of her creativity also comes from her experience with synesthesia, a method that allows her to perceive flavors through sounds—a concept already featured in her book that she hopes to develop in a second volume.

9:00 PM – Light Dinner and Reflection

The day ends with a light dinner at home or at the restaurant, accompanied by time to reflect on her work, her book, and upcoming projects. For her, every experience—whether a walk, a gallery visit, or a dish—is part of the creative process she shares with those who enjoy her cuisine.

Spending 24 hours with Gaby Ruiz reveals how daily life, art, and gastronomy intertwine at every step, inspiring her cooking and her book Cocina Carmela. From parks and galleries to markets and restaurants, the chef reminds us that creativity and passion can be found in every corner of Mexico City.

gabrielaruizl

About the author:
Jessica Servín Castillo
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